“Always bear in mind that your own resolution to succeed is more important that any other.” – Abraham Lincoln
Correct and Restore Function
Once a Client receives an FMS™ score (if applicable) and has gone through the entire IFA™, they are ready to register for Phase I: Correction and Restoration. Depending on the length of time the imbalances and/or pain have been present will determine the length of time a Client remains in this Phase. A certain degree of patience and due diligence in adhering to the program must be present. I may have to collaborate with the Client’s existing professionals (chiropractor, acupuncturist, massage therapist, physical therapist, doctor, etc.) for additional input to the Client’s program, or refer the Client to one of the above mentioned practitioners as I deem necessary, based on my findings.
Phase I: Correction And Restoration – 3 to 6 months
Objective: To use corrective exercise strategies which will address the imbalances found in the IFA™ and to use restoration strategies to aid in the harmonious balance of all other body systems (digestive, neurological, respiratory, etc.)