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"Only with good awareness is it possible to ask the body to correct itself. You are your own best therapist." - Guy Voyer, DO

ELDOA

Etirements Longitudinaux avec Decoaptation Osteo Articulaire
English translation: Longitudinal Osteo Articular Decoaptation Stretching
Developed by Dr. Guy Voyer, DO

It’s NOT Yoga…It’s NOT Pilates…Experience the amazing spinal-decompression stretching technique.

FIGHT GRAVITY!! GROW TALLER!! IMPROVE POSTURE, SLEEP, DIGESTION, and OVERALL HEALTH!!

Gravitational forces compress the spine and compression of the vertebrae over time can give rise to a host of problems for proper nerve, organ, and gland function, as well as for the spine itself. Physical activity, while greatly benefiting  the entire body's systems, does exacerbate and accelerate this process. Experience the amazing ELDOA myofascial stretching and spinal decompression technique, a method of "self-traction," developed by world-renowned Dr. Guy Voyer, DO to:

  • Increase space between the vertebrae
  • Rehydrate the vertebral disks
  • Relieve or eliminate chronic back and neck pain
  • Reduce or eliminate joint inflammation and stiffness
  • Boost organ and gland function
  • Improve sleep
  • Correct posture
  • Normalize structural imbalances
  • Enhance tissue strength and quality
  • Increase flexibility  
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L1-L2

The BEST news of all? This stretching technique can be done in as little as ONE MINUTE per stretch! 

T6-T7

T6-T7

L5-S1

L5-S1