“There is no better investment than in your own health and wellbeing…Investing in yourself pays huge benefits not only to yourself but to everyone in your life.” Jennifer L. Armstrong

DESCRIPTION OF SERVICES

60-75 minute Initial Consultation (IC) FREE
2-hour Integrated Fitness AssessmentTM (IFA)
(Can be split into 2 parts for time constraints)
125.00
*One-time Set-up / Registration  Fee 25.00


After the IFATM is performed, a written report-of-findings is created and a file is established.

IN-HOUSE

Once per week:
60-minute Session ($5.00 prepayment discount) 65.00
30-minute Session 40.00
Twice per week: (prices are shown per session) 50.00
Three times per week: (prices are shown per session) 40.00

IN-HOUSE: SMALL GROUP PERSONAL TRAINING (2+ CLIENTS – prices shown per person)

60-minute Partner Session 35.00
60-minute Group Session – 3 people 30.00
60-minute Group Session – 4 people 25.00

IN-HOUSE CLASS: ELDOA 6-WEEK SESSION: 10/30 – 11/9/17

 $90 – 6-class mini-series

$75 – early-bird sign-up – register by 10/25

$20 – drop-in

 

IN-HOUSE CLASS: SELF-CARE YOGA +MEDITATION 6-WEEK SESSION: 11/7 – 12/16

$80 – Package

$70 – Pre-register by 11/1

$12 Drop-in

OFF-SITE: (Travel fee included)

60-minute Session ($5.00 prepayment discount) 75.00
30-minute Session 40.00

OFF-SITE: SMALL GROUP PERSONAL TRAINING (2+ CLIENTS – Prices shown per person. Travel fee included)

60- minute Partner Session 40.00
60- minute Group Session – 3 people 35.00
60- minute Group Session – 4 people 30.00

 

*The non-refundable set-up/registration fee is payment for the time and resources to assemble a file and establish an individual as an actual Client. This fee is not charged until after the IFA is complete, paid for, and the commitment is made to enroll as a Client. (However, a potential Client may prepay this fee; some opt to pay for the IFA, set-up fee, and first session all in one lump sum.) File assembly includes: time writing a detailed report of findings involving the study and interpretation of all the data gathered in the IFA and putting together all intake documents.

CLIENT INCENTIVE PROGRAM

  •  Refer someone to Armstrong Integrative Movement, LLC; if they register as a Client (complete the IFATMAND commit to hourly sessions), YOU receive a Gift Certificate for a FREE session!
  • NEW CLIENTS: Complete 8 sessions with perfect attendance (no cancellations or re-scheduling) and receive a Gift Certificate of $25 toward any personal training services or products!!
  • ALL CLIENTS receive a Birthday Gift Certificate of a FREE 1 – hour session!!