60-75 minute Initial Consultation (IC) FREE
2-hour Integrated Fitness AssessmentTM (IFA)
(Can be split into 2 parts for time constraints)
*One-time Set-up / Registration  Fee 25.00

After the IFATM is performed, a written report-of-findings is created and a file is established.



60-minute Session 65.00
60-minute Session prepayment ($5.00 discount)  60.00
30-minute Session 40.00


IN-HOUSE: 2+ CLIENTS (prices are shown per person)

60-minute Partner Session 45.00
60-minute Group Session (up to 4 people) 25.00


OFF-SITE: (Kenmure, Givens, or other Residents (Travel fee included))

60-minute Session 75.00
30-minute Session 40.00


OFF-SITE: (In-home, travel fee included)

60- minute. Session 75.00
60- minute. Session prepayment ($5.00 discount) 70.00


*Set-up fee is payment for the time and resources to assemble a file and establish an individual as an actual Client. This fee is not charged until after the IFA is complete, paid for, and the commitment is made to enroll as a Client. (However, a potential Client may prepay this fee; some opt to pay for the IFA, set-up fee, and first session all in one lump sum.) Assembling a file includes: time writing a detailed report of findings involving the study and interpretation of all the data gathered in the IFA: putting together all documents such as Health History, Liability, Authorization to Disclose, Permission for Printed Media, Policies and Procedures, Client Goal Sheet, Statement of Objectives between Trainer and Client, and Client Welcome Letter.



  •  Refer someone to Armstrong Integrative Movement, LLC; if they register as a Client (complete the IFATMAND commit to hourly sessions), YOU receive a Gift Certificate for a FREE session!
  • NEW CLIENTS: Complete 8 sessions with perfect attendance (no cancellations or re-scheduling) and receive a Gift Certificate of $25 toward any personal training services or products!!
  • ALL CLIENTS receive a Birthday Gift Certificate of a FREE 1 – hour session!!