"Jennifer Armstrong is an excellent trainer. She has been my ELDOA instructor & my personal trainer. She's very meticulous and precise in her instruction. And always positive & supportiveShe keeps up on the latest health & fitness info. And I learn from her. I am a massage therapist & I know I can trust her to take care of anyone I would refer to her. But the best part of what she does are the systematic, very thorough assessments to understand what is going on with your structure and the holistic approach to get all the bodies systems functioning properly to assist with fitness. Then the exercises are constantly fine tuned & customized to you." - Serenity D., Asheville,NC