"There is no better investment than in your own health and wellbeing…Investing in yourself pays huge benefits not only to yourself but to everyone in your life.” Jennifer L. Armstrong
DESCRIPTION OF SERVICES
60-75 minute Initial Consultation (IC) - FREE
2-hour Integrated Fitness AssessmentTM (IFA)
(Can be split into 2 parts for time constraints) - $125
*One-time Set-up / Registration Fee $25
After the Integrated Fitness Assessment is performed, a written report-of-findings is created and a file is established.
Once per week:
60-minute Session ($5.00 prepayment discount) $65
30-minute Session $40
Twice per week: (prices are shown per session) $50
Three times per week: (prices are shown per session) $40
IN-HOUSE: SMALL GROUP PERSONAL TRAINING
(2+ CLIENTS – prices shown per person)
60-minute Partner Session $35
60-minute Group Session – 3 people $30
60-minute Group Session – 4 people $25
OFF-SITE: (One-on-One), (Travel fee included)
60-minute Session ($5.00 prepayment discount) $75
30-minute Session $40
OFF-SITE: SMALL GROUP PERSONAL TRAINING
(2+ CLIENTS – Prices shown per person. Travel fee included)
60- minute Partner Session $40
60- minute Group Session – 3 people $35
60- minute Group Session – 4 people $30
IN-HOUSE CLASS: ELDOA 6-WEEK SESSION
*The non-refundable set-up/registration fee is payment for the time and resources to assemble a file and establish an individual as an actual Client. This fee is not charged until after the IFA is complete, paid for, and the commitment is made to enroll as a Client. (However, a potential Client may prepay this fee; some opt to pay for the IFA, set-up fee, and first session all in one lump sum.) File assembly includes: time writing a detailed report of findings involving the study and interpretation of all the data gathered in the IFA and putting together all intake documents.
CLIENT INCENTIVE PROGRAM
Refer someone to Armstrong Integrative Movement, LLC; if they register as a Client (complete the IFATMAND commit to hourly sessions), YOU receive a Gift Certificate for a FREE session!
NEW CLIENTS: Complete 8 sessions with perfect attendance (no cancellations or re-scheduling) and receive a Gift Certificate of $25 toward any personal training services or products!!
ALL CLIENTS receive a Birthday Gift Certificate of a FREE 1 – hour session!!
Free 60 Minute Initial Consultation
A comprehensive opportunity to discuss your dreams and goals while learning about my philosophy and methods. I will fill out an Initial Consultation Questionnaire which covers things like health history, past or present injuries, work-related information, eating habits, sleep patterns, and much more… Contact Me Now To Schedule Your Free Consultation.